Published inA Seed of ThoughtDiary Of A CEO 2023 Most Valuable LessonsBuilding and maintaining muscle mass is the number one factor to healthy ageing. Always do resistance training (pushups, squats, lunges…Jan 32Jan 32
Why I Write And Why I Think You Should TooI have been trying to write on and off for some time now. One of the reasons for this is because I have always been a reader and this just…Jan 8, 20215Jan 8, 20215
Published inA Seed of ThoughtStart With Repetition, Not Perfection👋 lights from Atomic Habits (Part X)Dec 5, 20201Dec 5, 20201
Published inA Seed of ThoughtThe Close, The Many and The Powerful👋 lights from Atomic Habits (Part IX)Dec 5, 2020Dec 5, 2020
Published inA Seed of ThoughtCream and Onion Chips or Sprouts?👋lights from Atomic Habits (Part VIII)Dec 5, 2020Dec 5, 2020
Published inA Seed of ThoughtBad Habits Are Autocatalytic👋 lights from Atomic Habits (Part VII)Dec 5, 2020Dec 5, 2020
Published inA Seed of ThoughtI will [Behaviour] at [Time] for [Duration] in [Location]👋 lights from Atomic Habits (Part VI)Dec 5, 2020Dec 5, 2020
Published inA Seed of ThoughtCue, Craving, Response, Reward👋 lights from Atomic Habits (Part V)Nov 22, 20201Nov 22, 20201